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Stephanie has collaborated with world-class brands and institutions, both as a member and as a trusted coach and consultant.

Trusted By

Member for over a decade

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Client

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Client

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Ready to activate your full potential?

Let’s build a body and mind you trust.

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“I believe the mindset and resilience of an elite athlete can be cultivated in everyone.”

-Stephanie

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Empower Through Mind-Body Alignment

Image by Kelli McClintock

With two National Championship titles and experience as a World Team member for the United States in Figure Skating, I’ve spent over two decades pushing limits — physically, mentally, and spiritually.

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Meet Stephanie Stiegler

From World-Class Athlete to Transformational Coach
My journey began on the ice. I trained and competed at the highest levels, eventually becoming a coach at one of the world’s top training centers. But over time, I began to see that performance isn’t just physical — it’s energetic, emotional, and deeply personal.

 

Today, I integrate Functional Medicine Nutrition, Ayurveda, Mental Conditioning, Yoga, Visualization, and Breathwork to support individuals and elite athletes alike. My approach is whole-person, high-performance, and deeply healing.
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Body Wisdom

Functional fitness & nutrition to restore energy, balance, and vitality.

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Mental Resilience

Mindset, visualization & nervous system tools to unlock inner mastery.

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Spiritual Grounding

Rooted in Vipassana meditation and ancient wisdom for true alignment.

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