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About Stephanie Stiegler 




Hi, I am Stephanie!  I come from a family of  world class figure skaters.  Being the oldest,  it is in my nature to lead the way.  After winning two national titles for the US in singles and pair's figure skating,  I suffered an injury three months  before the 1998 Olympic games. I knew I had unfinished business with the athletic world and have now decided to dive in and make a difference for up and coming athletes of all sports and all levels to find balance while achieving there goals . I have been coaching at an elite level for the past 15 years. I have trained athletes on the US Skating Team, NHL Teams, US Gymnastics Team, and many other sports.  I have an in-depth education through Functional Medicine, Ayurveda,  and I am a certified personal trainer through the National Academy of Sports Medicine all which address, a person's whole well-being.  I will coach you on nutrition, elite level exercise, lifestyle habits, emotional health, mindset, relationships, and spirituality...all when combined...encompass a truly healthy lifestyle.

A highlight from my career as an athlete