Optimal Performance

Balance your ​lifestyle 


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1 Month Makeover


$1000.00

I will help you enhance your ability to excel and achieve with nutrition, using healthy food as a catalyst for optimal energy and clear thinking. My  goal is to integrate emotional well-being with nutritional change. Your personalized consulting & coaching program will radically improve your health, and therefore your happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Health for LIFE

-Prices Vary

I can assist with

+ emotional eating issues

+ overcoming unwanted dietary habits

+ sustainable healthy habits

+ healthy eating plans/ recipes/ shopping lists

+ in-house food audits of your fridge/ pantry/ workspace

+ non-diet approaches to ensure sustainable weight loss

+ overcoming stress issues

+ create a fitness plan for a stronger, healthier, more energetic version of you

10 Day Vege Pledge

$500.00

Achieve your health goals, eliminate the ugly, and ignite your inner happiness. Lets face it, sometimes we are the ones standing in our own way. This vege pledge is not a cleanse or a detox, but more of a guide to finally get you out of your head. So think of this program as a kick start to healthier habits. It will inspire you to take action now to start living your healthiest. Let me help you achieve those health goals.