“As an Olympic weightlifter, I have to compete at a certain weight class. My weight plateaued and I realized that I needed a change. Stephanie not only helped me make weight but she also changed my mindset about nutrition.

With the timing of my competitions, I usually have to miss out on holidays and birthdays but since working with Steph, she always made sure that I could still enjoy them. Steph always goes the extra mile for her clients! I am SO incredibly thankful for your help and support.

You are truly the best!”

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-Elizabeth, National Olympic Weightlifter

“Stephanie has completely changed my life! Being an elite athlete you are

always aware of what you are eating. When I found Stephanie, I was definitely not fueling my body with the proper foods or enough calories. Stephanie taught me that by eating healthy and clean foods, I can eat to fuel my performance rather than worry about calorie counting. She is always

available to text or call if you need recipes, nutrition advice and just to keep

in touch! Thank you so much for everything Stephanie! You are the best!"

-CM, Team USA Figure Skater

“When I first started working with Stephanie, I wasn’t looking to make any huge life

changes. I needed to put on some weight and felt like my training was beginning to

plateau. My experience with Nutrition and conditioning has been educational as

well as truly beneficial in all aspects of my life. I was able to accomplish my goals

as well as maintain them. I can’t thank Stephanie enough for all of her help.”

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- JB, MLB Pitcher